My favourite resources

 

Everyday gems

 
Clean Nail Polish!

 

I love nail polish but I don't love the formaldehyde that's normally in it. (cue David Rose's face right now..."eww"). There are so many nasty ingredients in regular nail polish that I started losing hope of finding great brands free of the worst chemicals. 

A friend introduced me to this awesome Canadian company that sells a ton of different 5 and 10 free brands of nail polish. 10-Free polish does not contain formaldehyde, toluene, DBP, camphor, formaldehyde resin, xylene, and doesn't contain parabens, fragrances, phthalates, and animal ingredients.  

All of their brands are non-toxic and they are gorgeous and well priced! If you use the code MEGGAN at checkout you'll save 10% on your order! 




 
Makeup Bag

 

This is the BEST makeup bag EVER!! Super inexpensive and adjustable too. I use it daily for all of my plant-based all-natural makeup and absolutely love it.

 

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Mindset

 
Conscious Language
By Robert Tennyson Stevens
 

Imagine installing on your inner "heart drive" a new Conscious Human Operating System which keeps you aware and awake to self-sabotage before it can act. Imagine a human computer virus checker which finds all those pesky viruses and limiting beliefs, lies, doubts and agreements with limitation and offers each limitation to your awareness for upgrading.

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Feelings Buried Alive Never Die
By Karol K. Truman
 

Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully. 

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The Body Keeps the Score
By Bessel Van Der Kolk, M.D.
 

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity.

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Forgiveness
By Rodney Hogue
 

Have you ever found it difficult to forgive? Do you know you should forgive but you just can't? Have you ever wondered to yourself, 'why is it important to forgive?' or 'what is unforgiveness doing to me?' or "is it really possible for me to forgive and get past this offense?' Have you ever convinced yourself that you are somehow punishing your offender by retaining the offense? Do you think that somehow forgiving someone is just letting them off the hook? You may not realize it but forgiveness is more important for what it does for you than what it does for your offender. Do you realize that your offender still has power over parts of your life until you forgive?

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Pep Talk
Terri Savelle Foy
 

The purpose of a pep talk is to make someone feel more confident, courageous, and enthusiastic. We all need a pep talk everyday! Terri Savelle Foy reveals how giving yourself a pep talk consistently and intentionally is key to achieving your dreams. Why? Because your words are powerful and the words you speak about yourself are even more powerful. Discover what to say from God's Word about your future dreams and goals.

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Success

 
The Big Leap
By Gay Hendricks
 

Tired of not being able to wildly succeed? Wondering what is causing you to come up against a glass ceiling again and again? Do you wish that instead of falling into old habits and patterns you could identify them and break through? Get this book!

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The 10X Rule
By Grant Cardone
 

While most people operate with only three degrees of action-no action, retreat, or normal action-if you're after big goals, you don't want to settle for the ordinary. To reach the next level, you must understand the coveted 4th degree of action. This 4th degree, also know as the 10 X Rule, is that level of action that guarantees companies and individuals realize their goals and dreams.

The 10 X Rule unveils the principle of "Massive Action," allowing you to blast through business cliches and risk-aversion while taking concrete steps to reach your dreams. It also demonstrates why people get stuck in the first three actions and how to move into making the 10X Rule a discipline. Find out exactly where to start, what to do, and how to follow up each action you take with more action to achieve Massive Action results.

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Secrets of the Millionaire Mind
By T. Harv Eker
 

“GIVE ME FIVE MINUTES and I can predict your financial future for the rest of your life.” So says T. Harv Eker, author of Secrets of the Millionaire Mind. Eker’s revolutionary approach reveals the missing link that explains why some people create financial success while others do not. Instead of offering the standard “how-to” investment advice and objectives—the fruits of success—this landmark book focuses on the “inner game” of money—the roots of success. 

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Dream It. Pin It. Live It.
By Terri Savelle Foy
 

When the vision is clear, the results will appear. Clarity about your dreams is the single most important step to success! In this book, Terri Savelle Foy shares her journey of using vision boards to accomplish great things and shows how you can too. Discover how vision boards work, what to do after you've made them, and the hidden key to living your dreams. Find out how you can open your imagination and have that childlike faith to believe that anything is possible, and turn your dreams into reality. 

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Delivering Happiness
By Tony Hsieh
 

In Delivering Happiness, Zappos CEO Tony Hsieh shares the different lessons he has learned in business and life, from starting a worm farm to running a pizza business, through LinkExchange, Zappos, and more. Fast-paced and down-to-earth, Delivering Happinessshows how a very different kind of corporate culture is a powerful model for achieving success-and how by concentrating on the happiness of those around you, you can dramatically increase your own. 

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Declutter Your Way to Success
By Terri Savelle Foy
 

If you feel stuck or overwhelmed with the clutter around you, there is hope! With her passion for goals, success stories, and her practical teaching, Terri Savelle Foy shows you how to organize your life. In Declutter Your Way to Success, you will discover the practical and spiritual effects of clutter and what to do about it, including: 

  • The connection between organization and success 
  • How clutter affects more than your home 
  • How to overcome procrastination 
  • The seven habits of excellence 

Experience the peace and promotion that comes from a clutter-free home, mind, and life.

 

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Health

 
Trim Healthy Mama Plan
By Pearl Barrett & Serene Allison
 

Counting calories is out. All the food groups are in. 

Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows listeners a unique way to lose weight and get healthy by eliminating sugar and still eating hearty, delicious food. The biblically sound and highly effective eating approach centers on satisfying meals (which include more fats and protein) and energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood-sugar-friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle.

 

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Trim Healthy Mama Cookbook
By Pearl Barrett & Serene Allison
 

In their debut cookbook, the Trim Healthy Mama’s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot meals, hearty soups and salads, omelets and waffles, pizzas, breads and more.  No Trim Healthy Mama should be deprived, so there are also favorite snacks, delectable desserts, and the smoothies, sippers and teas fans love. With  pantry-stocking advice, time-saving tips, and information on how to cook for the entire family, the Trim Healthy Mama Cookbook offers a delicious and nutritious way to make trim and healthy meals with less stress—so you have more time with your loved ones.

 

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Trim Healthy Table
By Pearl Barrett & Serene Allison
 

The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.

 

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Come fly with me!
     

 
Copyright Meggan Larson