Stir fry's are such an easy thing to make but is so often forgotten! It's simple to make a delicious meal in 30 minutes if you've got the right recipe.
Ingredients:
1 pound of Chicken (skinless)
1 Zucchini
1 cup of Broccoli Florets
1 Red Bell Pepper
1 cup of Sliced Mushrooms
1 cup of Snow Peas
1-2 Celery Stalks
3 Garlic Cloves
Directions:
* Heat up the olive oil in a wok and sauté the chicken until nearly cooked through.
* Add in all the chopped veggies & cook until veggies are tender and chicken is cooked.
* Toss in the cashews then add the chicken broth, liquid aminos, diced garlic, erythritol, molasses, and sesame oil.
* In a small bowl mix together the xanthan gum with 2-3 TB of water. Stir into the wok and cook until thickened.
* Enjoy!
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You know that feeling when you eat something so delicious you immediately know it's going to be a household staple? This is one of those recipes for me. From my table to yours, I hope you enjoy it as much as I do!
Ingredients:
6 Slices of Bacon
4TB Extra. Virgin Olive Oil
2 Cloves of Garlic (diced)
6 Chicken Thighs (bone in/skin on)
2 cups of Broccoli Florets
Directions:
* Preheat the oven to 400F.
* Wash & cut the broccoli & place in a large bowl.
* Cut the raw bacon into small pieces and add to the bowl.
* Drizzle heavily with olive oil and salt & pepper and stir together well.
* Lay the veggies flat on a baking sheet then place the chicken on top.
* In a small bowl add 2TB of olive oil, diced garlic, spices, salt & pepper and stir well.
* Using a brush spread the sauce on top of each chicken thigh making sure to use it all up.
* Bake in the oven for 30-40 minutes (use a meat thermometer to ensure chicken is over 165F)
* When it's cooked you can turn on the broiler for a couple of minutes to crisp everything up.
* Enjoy!
This is an S if you're a Trim Healthy Mama (US click here).
I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!
This post may contain affiliate links.
Okay I'll admit, I've been on a bit of a salad kick lately but man it's HOT outside ya know? Hot weather calls for salads and I really do love a good salad.
Ingredients:
2-3 Slices of cooked Bacon
1/2 large Tomato
1/2 Avocado
2 Hard Boiled Eggs
1/2 - 3/4 head of Romaine Lettuce
1 cup of chopped cooked Chicken
1/3 cup of Feta Cheese
1 Green Onion
Directions:
* Chop everything up and place in a bowl.
* Drizzle with Balsamic Vinegar and olive oil
* Sprinkle with salt & pepper.
* Enjoy!
This is an S if you're a Trim Healthy Mama (US click here).
I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!
This post may contain affiliate links.
You really can't go wrong with bacon, am I right or am I right? I love this salad on a hot day when I don't feel much like cooking. Thought I'd share it with you!
Ingredients:
2-3 Slices of cooked Bacon
1/2 large Tomato
1/3 large Cucumber
1/2 Avocado
2 Hard Boiled Eggs
Directions:
* Chop everything up and place in a bowl.
* Sprinkle with salt & pepper.
* Enjoy!
This is an S if you're a Trim Healthy Mama (US click here).
I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!
I looooove taco salad! This is just my yummy version that I make often especially in the summer time. Summer time is a great time for salads isn't it? I hope you enjoy!
Ingredients:
1/2 head of Romaine Lettuce
Handful of Cherry tomatoes
1/3 large Cucumber
1-2 large Dill Pickles
1/2 Avocado
1/4 pound of lean Ground Beef
Low Fat Sour Cream
Sugar Free Salsa
Himalayan Sea Salt
Green Onions
1oz. Grated Cheese (optional)
1TB Chili Powder
1/4 tsp. Garlic Powder
1/4 tsp. Onion Powder
1/4 tsp. Red Pepper Flakes
1/2 tsp. Paprika
1 & 1/2 tsp. Ground Cumin
Directions:
* Mix up all the spices and set aside (this is your taco seasoning)
* Fry up the ground beef and drain the fat, then sprinkle with taco seasoning.
* Chop up the lettuce and veggies and toss them together in a large bowl.
* Top with beef, salt, sour cream and salsa and optional grated cheese.
* Enjoy!
This is an S if you're a Trim Healthy Mama (US click here).
I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!
