One Pan Chicken & Bacon Broccoli

One Pan Chicken & Bacon Broccoli
You know that feeling when you eat something so delicious you immediately know it's going to be a household staple? This is one of those recipes for me. From my table to yours, I hope you enjoy it as much as I do!



Ingredients:


6 Slices of Bacon 
4TB Extra. Virgin Olive Oil 
2 Cloves of Garlic (diced)
1/2 tsp. Paprika (US buy here)
1/2 tsp. Ground Coriander (US buy here)
1/8 tsp. Cayenne Pepper (US buy here)
6 Chicken Thighs (bone in/skin on)
2 cups of Broccoli Florets
Black Pepper (US buy here)



Directions:


* Preheat the oven to 400F.
* Wash & cut the broccoli & place in a large bowl.
* Cut the raw bacon into small pieces and add to the bowl.
* Drizzle heavily with olive oil and salt & pepper and stir together well.
* Lay the veggies flat on a baking sheet then place the chicken on top. 
* In a small bowl add 2TB of olive oil, diced garlic, spices, salt & pepper and stir well. 
* Using a brush spread the sauce on top of each chicken thigh making sure to use it all up. 
* Bake in the oven for 30-40 minutes (use a meat thermometer to ensure chicken is over 165F)
* When it's cooked you can turn on the broiler for a couple of minutes to crisp everything up.
* Enjoy!

This is an S if you're a  Trim Healthy Mama (US click here).

I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!

This post may contain affiliate links.

Sprouted Pizza

Sprouted Pizza
This pizza is soooo easy to make and absolutely delicious! You can use fat free toppings and a very light amount of cheese to keep it an E or go heavier on the cheese and enjoy a crossover. (Pssst, crossovers ARE on plan!)


Ingredients:


3 cups of Sprouted Whole Wheat Flour (US buy here)
1 & 1/2 tsp. Raw Honey (don't worry, it gets eaten up) (US buy here)
1 & 1/2 tsp. Himalayan Sea Salt (US buy here)
2 & 1/4 tsp. Dry Active Yeast (US buy here)
1 & 1/4 cups of Water (room temperature)
1 tsp. Butter
1/2lb of chopped cooked Chicken (skinless)
Sugar Free Pizza Sauce 
Veggies of Choice
Sprinkle of low fat Cheese



Directions:


* Put the water, honey, and salt in a large bowl and stir together. 
* Add in the yeast and let sit for 5 minutes. 
* Add in the sprouted flour and stir together. 
* Add more water 1 tsp. at a time if needed.
* Once the dough is holding together, remove from bowl and knead together until soft & moist.
* Put the dough back in the bowl and cover with a damp dish towel for 30 minutes (or until doubled in size). 
* Roll the dough out to fit your pan (greased with the tsp of butter).
* Spread the pizza sauce on and add the veggies & cheese. 
* Bake for 12-15 minutes at 425F. 
* Enjoy!

This is an E if you're a Trim Healthy Mama (US click here).

I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!

This post may contain affiliate links.

Cobb Salad

Cobb Salad
Okay I'll admit, I've been on a bit of a salad kick lately but man it's HOT outside ya know? Hot weather calls for salads and I really do love a good salad. 



Ingredients:


2-3 Slices of cooked Bacon 
1/2 large Tomato 
1/2 Avocado
2 Hard Boiled Eggs
1/2 - 3/4 head of Romaine Lettuce
1 cup of chopped cooked Chicken
1/3 cup of Feta Cheese
1 Green Onion
Black Pepper (US buy here)



Directions:


* Chop everything up and place in a bowl. 
* Drizzle with Balsamic Vinegar and olive oil
* Sprinkle with salt & pepper. 
* Enjoy!

This is an S if you're a Trim Healthy Mama (US click here).

I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!

This post may contain affiliate links.

Bacon Salad

Bacon Salad
You really can't go wrong with bacon, am I right or am I right? I love this salad on a hot day when I don't feel much like cooking. Thought I'd share it with you!


Ingredients:


2-3 Slices of cooked Bacon 
1/2 large Tomato 
1/3 large Cucumber
1/2 Avocado
2 Hard Boiled Eggs
Black Pepper (US buy here)



Directions:


* Chop everything up and place in a bowl. 
* Sprinkle with salt & pepper. 
* Enjoy!

This is an S if you're a Trim Healthy Mama (US click here).

I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!

Taco Salad

Taco Salad
I looooove taco salad! This is just my yummy version that I make often especially in the summer time. Summer time is a great time for salads isn't it? I hope you enjoy!


Ingredients:


1/2 head of Romaine Lettuce
Handful of Cherry tomatoes 
1/3 large Cucumber
1-2 large Dill Pickles
1/2 Avocado
1/4 pound of lean Ground Beef
Low Fat Sour Cream
Sugar Free Salsa
Himalayan Sea Salt
Green Onions
1oz. Grated Cheese (optional)
1TB Chili Powder
1/4 tsp. Garlic Powder
1/4 tsp. Onion Powder
1/4 tsp. Red Pepper Flakes
1/2 tsp. Paprika
1 & 1/2 tsp. Ground Cumin




Directions:


* Mix up all the spices and set aside (this is your taco seasoning)
* Fry up the ground beef and drain the fat, then sprinkle with taco seasoning
* Chop up the lettuce and veggies and toss them together in a large bowl. 
* Top with beef, salt, sour cream and salsa and optional grated cheese. 
* Enjoy!

This is an S if you're a Trim Healthy Mama (US click here).

I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!
 
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