This makes for a perfect "hangry" meal when you just need to eat NOW! Not that I've ever been there before...but I digress. Seriously, this recipe is awesome and I love having a quick snack that's full of protein and easy to make.
Ingredients:
1 cup of 0% Greek Yogurt
1/4 cup of Blueberries
1 drop of Young Living Lemon + (vitality) Oil
Liquid Stevia (to taste)
Directions:
* Add all ingredients to a bowl and mix well.
* Enjoy!
This is a single serve FP snack or light meal if you're a Trim Healthy Mama.
I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!
This tuna salad is super yum and the fat content is under 5g so it fits well into a THM FP meal. If you don't know what Trim Healthy Mama is I highly suggest looking it up! It's the plan I used with crazy success in 2014 and lost 60lbs that year. Life blew up in my face in 2015 so I gained it all back because I wasn't following the plan anymore. I'm back on track and loving how I feel now!
Ingredients:
1/2 can of Tuna
1 & 1/2 tsp. Hellman's 1/2 fat Mayo
2 tsp. 0% Greek Yogurt
1 Dill Pickled chopped
Pickle Juice (desired amount)
Himalayan Sea Salt (to taste)
Black Pepper (to taste)
Romaine Lettuce Leaves
Directions:
* Add all ingredients to a bowl except for the pickle juice & lettuce.
* Mix together and add desired amount of pickle juice for texture.
* Dollop into lettuce leaves.
* Enjoy!
This is a single serve FP meal if you're a Trim Healthy Mama.
I lost 60lbs in a year doing THM! Grab my free guide My Top 5 Tips for Rocking the Trim Healthy Mama Lifestyle!
