Sprouted Pizza
This pizza is soooo easy to make and absolutely delicious! You can use fat free toppings and a very light amount of cheese to keep it an E or go heavier on the cheese and enjoy a crossover. (Pssst, crossovers ARE on plan!)


3 cups of Sprouted Whole Wheat Flour (US buy here)
1 & 1/2 tsp. Raw Honey (don't worry, it gets eaten up) (US buy here)
1 & 1/2 tsp. Himalayan Sea Salt (US buy here)
2 & 1/4 tsp. Dry Active Yeast (US buy here)
1 & 1/4 cups of Water (room temperature)
1 tsp. Butter
1/2lb of chopped cooked Chicken (skinless)
Sugar Free Pizza Sauce 
Veggies of Choice
Sprinkle of low fat Cheese


* Put the water, honey, and salt in a large bowl and stir together. 
* Add in the yeast and let sit for 5 minutes. 
* Add in the sprouted flour and stir together. 
* Add more water 1 tsp. at a time if needed.
* Once the dough is holding together, remove from bowl and knead together until soft & moist.
* Put the dough back in the bowl and cover with a damp dish towel for 30 minutes (or until doubled in size). 
* Roll the dough out to fit your pan (greased with the tsp of butter).
* Spread the pizza sauce on and add the veggies & cheese. 
* Bake for 12-15 minutes at 425F. 
* Enjoy!

This is an E if you're a Trim Healthy Mama (US click here).

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