What to do when imposter syndrome takes over

What to do when imposter syndrome takes over

It’s rare that I’m afraid of something. Frustrated, yes. Angry even, absolutely. But fearful? I don’t often get fearful over showing up for something to do with my business but lately it’s been a struggle. Thoughts like “do you even know what you’re doing?” and “are you even qualified to teach about this?” were rolling through my head and I’ll be honest, it started to get to me. 

Maybe those thoughts were right. Maybe I should just sit down and be quiet. Maybe I really am a fraud deep down. You know what though?

Read more...

Showing Up Through the Hard Stuff

Showing Up Through the Hard Stuff

I’ve gone through three life altering moments in my life. By life altering I mean facing the thin veil between life and death feeling as though I could reach my hand out and touch it if I only extended my fingers ever so slightly.

The first was...

Read more...

Why jumping into ideas head first should be your superpower

Why jumping into ideas head first should be your superpower

On Monday I was getting frustrated about something so I reached out to a trusted friend (Lauren da Silva I love you so much). Everyone needs a friend like this in their lives. She let me vent and then she gave me some really solid advice that I immediately started working on. Before I knew it I had an entire course outlined and got all of the videos recorded for it within 48 hours. How did I do that? Let me let you in on a little secret…

Read more...

Why “I’ll Prove You Wrong” Doesn’t Work

Why “I’ll Prove You Wrong” Doesn’t Work

We’ve all seen the memes ~ “My greatest motivation is people who don’t believe in me”. Is it really though? 


I let myself get motivated by the desire to prove others wrong for over a decade and guess what? It didn’t work. When you try to achieve greatness from a place of negativity it does three things. First…

Read more...

The Truth About Leveling Up

The Truth About Leveling Up

At the beginning of 2021 when everyone was claiming a specific word for the year, the one that came to me was up-level. (I mean, it’s not technically a word but who am I to argue with Jesus ya know?)


I liked the word a lot. 2020 transformed my life and I knew that if up-level was my word for 2021 then dang, I had better buckle up. There was one thing I didn’t foresee in my excitement about what was to come. I’ll admit, it caught me off guard. To be honest, it did more than that. It nearly made me quit on everything I had built over the last year and here’s why…

Read more...
 
Read Older Updates