The Dark Night of the Soul

The Dark Night of the Soul
There’s a scene in every great novel or movie called the dark night of the soul. This is the moment where the main character questions everything. They question their choices, they question their worth, and they question their ability. I believe that…this is where I’ve been for the last year of my life—especially...
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Learning to Love Myself Unconditionally

Learning to Love Myself Unconditionally
Last week I was a speaker in Waco Texas at probably one of the most beautiful events I’ve ever attended. There was so much healing, so many tears, such joy and camaraderie among these incredible women who came. The thing is though, I almost didn’t go...
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Is Your Tribe Right For You?

Is Your Tribe Right For You?
I started therapy exactly a year ago and it wasn’t for any particular reason really, I just figured I’d been through a lot in my life and I could probably use a completely impartial third party to confide in. 

I was right...
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This is my Joy Season

This is my Joy Season
2020 was one of the best year’s of my life. Recently I spent some time reflecting on why that was and I realized something profound. In 2020 I wasn’t hustling. I had a newfound freedom after leaving a toxic situation and I felt so light. I followed every idea that I got believing it was from Jesus and I didn’t worry about whether the idea was going to make money or not. I was really just following...
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Dear Kids, I’m Healing So You Don’t Have To

Dear Kids, I’m Healing So You Don’t Have To
Lately I’ve been on a healing journey like never before. I’m giving myself all the grace in the world. I notice my triggers with compassion and curiosity instead of with judgment and shame the way I used to.

Something I’ve noticed on this journey is how much of my need for healing stems from...
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